Time: 20 minutes
Ingredients not provided: Salt, Pepper, Olive Oil
Equipment required: Baking sheet, non-stick pan, knife, and cutting board
Ingredients:
Directions:
Step 1: Preheat
-Place your non-stick pan over medium-high and lightly coat the bottom of the pan with olive oil
-Place your oven rack in the middle of the oven and set your oven broiler to high.
Step 2: Prep your ingredients
While your pan and oven get hot, prepare your ingredients.
-Season both sides of your steak with salt and pepper
-Cut the bottom two inches off of your asparagus and discard.
-The bottom part of asparagus is fibrous and difficult to chew.
-Place the trimmed asparagus on sheet pan (line with foil, if you like) and drizzle with olive oil and season with salt and pepper
Step 3: Cook the steak
When the non-stick pan is hot, place the seasoned steak in the pan and cook to your desired doneness based off of the chart below. When done cooking, remove the steaks from the burner, transfer them to a plate, and allow the steaks to rest until you are ready to serve. Continue on to cook the asparagus.
Please note: Steak thickness can vary; if you receive a thinner steak, we recommend checking for
doneness sooner.
Rare - 3 minutes on each side
Medium Rare - 3.5 minutes on each side
Medium - 4 minutes on each side
Medium Well - 4.5 minutes on each side
Well done - 5 minutes on each side
Step 4: Cooking the asparagus
While the steak rests, cook the oiled and seasoned asparagus under the broiler for 6-8 until it is cooked but not burnt. Continue on to the next step.
Step 5: Prepare the lettuce
Trim just the very bottom of the lettuce off and discard. Cut and clean the remainder of the lettuce, dry, and place on a plate or in a bowl. Dress the lettuce with the lemon vinaigrette just before you serve it.
Step 6: Slicing the steak
After fully rested, at least 5 minutes, slice the steak, and drizzle the Tiger Bite sauce on top of the steak.
Step 7: Finishing the asparagus
Cut the lemon and squeeze the juice over the asparagus to finish. Eat the steak and salad and enjoy.